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Kumis vs Sheep Milk


Sheep Milk vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
108.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
6.00 g   
99+

Carbs
28.00 g   
13
5.00 g   
99+

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
0.00 g   

Fats
7.00 g   
38
7.00 g   
38

Saturated Fat
5.00 g   
34
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.31 g   
99+

Monounsaturated Fat
0.00 g   
99+
1.72 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
40.00 IU   
99+
147.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.07 mg   
13

Vitamin B2 (Riboflavin)
Not Available   
0.36 mg   
21

Vitamin B3 (Niacin)
Not Available   
0.41 mg   
13

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
30

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
Not Available   
0.71 µg   
25

Vitamin C (Ascorbic acid)
3.60 mg   
5
4.20 mg   
4

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
220.00 mg   
40
193.00 mg   
99+

Iron
1.12 mg   
12
0.10 mg   
99+

Magnesium
Not Available   
18.00 mg   
27

Phosphorus
Not Available   
158.00 mg   
39

Potassium
Not Available   
137.00 mg   
99+

Sodium
150.00 mg   
99+
44.00 mg   
99+

Zinc
Not Available   
0.54 mg   
40

Other
  
  

Water
Not Available   
80.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Prevents Cancer   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Easy to digest   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Not Available   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Kumis and Sheep Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
TYpe of milk   
Sheep Milk is the milk obtained by milking domestic sheeps   

Color
Not Available   
Not Available   

Kumis and Sheep Milk Flavor
Not Available   
Not Available   

Kumis and Sheep Milk Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Tatar   
NA   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Not Applicable   

Time Duration
  
  

Preparation Time
3 to 5 days   
Not Applicable   

Cooking Time
few hours   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
39.20 °F   
19

Shelf Life
Unknown   
15 days   

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