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Sheep Milk vs Fontina Cheese


Fontina Cheese vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
513.00 Kcal  
99+

Calories
108.00 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
8.00 Kcal  
6
58.00 Kcal  
32

Calories in 1 oz
108.00 Kcal  
99+
110.00 Kcal  
99+

Calories in 1 slice of
108.00 Kcal  
34
109.00 Kcal  
35

Serving size
100  
100  

Proteins
6.00 g  
99+
25.60 g  
9

Carbs
5.00 g  
99+
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
1.55 g  
21

Fats
7.00 g  
38
31.14 g  
99+

Fat Content
6 %  
6
45 %  
33

Saturated Fat
5.00 g  
37
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
1.65 g  
12

Monounsaturated Fat
1.72 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
153.00 mg  
5

Vitamins
  
  

Vitamin A
147.00 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.07 mg  
13
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.36 mg  
22
0.20 mg  
40

Vitamin B3 (Niacin)
0.41 mg  
19
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.71 µg  
28
1.68 µg  
8

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.00 IU  
99+
23.00 IU  
23

Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.00 µg  
33
2.60 µg  
12

Minerals
  
  

Calcium
193.00 mg  
99+
550.00 mg  
21

Iron
0.10 mg  
99+
0.23 mg  
99+

Magnesium
18.00 mg  
30
14.00 mg  
35

Phosphorus
158.00 mg  
39
346.00 mg  
28

Potassium
137.00 mg  
99+
64.00 mg  
99+

Sodium
44.00 mg  
99+
800.00 mg  
13

Zinc
0.54 mg  
99+
3.50 mg  
9

Other
  
  

Water
80.70 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Easy to digest  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
-  
Ivory  

Flavor
-  
Creamy, Smooth, Tart  

Aroma
-  
Mild, Sour smell  

Vegetarian
-  
No  

Origin
-  
Italy  

How to make

Serving Size
100  
100  

Ingredients
-  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
2- 3 Months  

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Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk