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Sheep Milk vs Edam Cheese


Edam Cheese vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
357.00 Kcal  
99+

Calories
108.00 Kcal  
99+
357.00 Kcal  
28

Calories in 1 tbsp
8.00 Kcal  
6
20.00 Kcal  
15

Calories in 1 oz
108.00 Kcal  
99+
101.00 Kcal  
99+

Calories in 1 slice of
108.00 Kcal  
34
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
6.00 g  
99+
24.99 g  
12

Carbs
5.00 g  
99+
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
1.43 g  
19

Fats
7.00 g  
38
27.80 g  
99+

Fat Content
6 %  
6
28 %  
25

Saturated Fat
5.00 g  
37
17.57 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.67 g  
40

Monounsaturated Fat
1.72 g  
99+
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
89.00 mg  
18

Vitamins
  
  

Vitamin A
147.00 IU  
99+
825.00 IU  
22

Vitamin B1 (Thiamin)
0.07 mg  
13
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.36 mg  
22
0.39 mg  
17

Vitamin B3 (Niacin)
0.41 mg  
19
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
16.00 µg  
22

Vitamin B12 (Cobalamin)
0.71 µg  
28
1.54 µg  
11

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.00 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
193.00 mg  
99+
731.00 mg  
11

Iron
0.10 mg  
99+
0.44 mg  
29

Magnesium
18.00 mg  
30
30.00 mg  
17

Phosphorus
158.00 mg  
39
536.00 mg  
10

Potassium
137.00 mg  
99+
188.00 mg  
34

Sodium
44.00 mg  
99+
812.00 mg  
12

Zinc
0.54 mg  
99+
3.75 mg  
7

Other
  
  

Water
80.70 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
Easy to digest  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
-  
Pale yellow  

Flavor
-  
Mild, Nutty, Salty  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
-  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
-  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
-  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
3-4 weeks  

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Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk