1 Calories
1.1 Calories
180.00 Kcal67.80 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
1.4.2 Vitamin B6 (Pyridoxine)
1.50 mg0.04 mg
-0.026
1.5
1.4.3 Vitamin B9 (Folic acid, Folate)
1.4.4 Vitamin B12 (Cobalamin)
1.4.5 Vitamin C (Ascorbic acid)
1.4.6 Vitamin D
1.4.7 Vitamin D (D2+D3)
1.4.8 Vitamin E (Alpha- Tocopherol)
1.4.9 Vitamin K (Phylloquinone)
1.5 Minerals
1.5.1 Calcium
1.5.2 Iron
1.5.3 Magnesium
1.5.4 Phosphorus
1.5.5 Potassium
1.5.6 Sodium
1.5.7 Zinc
1.6 Other
1.6.1 Water
1.6.2 Caffeine
2 Benefits
2.1 Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
2.1.1 Other General Benefits
Soothing treat in summer
NA
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Antioxidative effect
2.2.2 Hair Care
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
No uses found
2.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Rich in probiotics
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Not Available
3 What is
3.1 What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
3.1.1 Color
3.1.2 Flavor
Creamy, Milky, Sweet, Thick
Yogurt like
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
Indian Subcontinent
Finland, Sweden
4 How to make
4.1 Serving Size
4.2 Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Villi culture, Whole milk
4.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
4.3 Things you need
Cardamom, Container, Mould, Wide bottom pan
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Applicable
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.2 Shelf Life