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Kulfi vs Mursik


Mursik vs Kulfi


Calories

Calories per 100g
180.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
3.00 g   
99+
0.00 g   
99+

Carbs
25.00 g   
17
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
21.00 g   
99+
1.50 g   
19

Fats
9.00 g   
99+
3.50 g   
20

Saturated Fat
5.00 g   
34
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
Not Available   
1.00 g   
20

Monounsaturated Fat
Not Available   
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
2.50 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33

Vitamin B3 (Niacin)
3.80 mg   
2
3.80 mg   
2

Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
4.50 mg   
3

Vitamin D
0.25 IU   
36
0.25 IU   
36

Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24

Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5

Minerals
  
  

Calcium
0.25 mg   
99+
0.25 mg   
99+

Iron
5.25 mg   
3
5.25 mg   
3

Magnesium
3.25 mg   
99+
3.25 mg   
99+

Phosphorus
2.50 mg   
99+
2.50 mg   
99+

Potassium
0.25 mg   
99+
0.25 mg   
99+

Sodium
1.25 mg   
99+
1.25 mg   
99+

Zinc
0.25 mg   
99+
0.25 mg   
99+

Other
  
  

Water
0.25 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Soothing treat in summer   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Not Available   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Kulfi and Mursik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Not Available   
White   

Kulfi and Mursik Flavor
Creamy, Milky, Sweet, Thick   
Bitter, Sharp   

Kulfi and Mursik Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Dried Gourd   

Time Duration
  
  

Preparation Time
5 minutes   
2- 3 hours   

Cooking Time
90   
Not Applicable   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
Up to 3 days   
Around 3 months   

Calories >>
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Comparison of Types of Ice Cream

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