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Kulfi vs Mursik


Mursik vs Kulfi


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
180.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
425.00 Kcal  
13

Serving size
100  
100  

Proteins
3.00 g  
99+
0.00 g  
99+

Carbs
25.00 g  
17
12.00 g  
31

Fiber
0.00 g  
15
2.50 g  
6

Sugar
21.00 g  
99+
1.50 g  
19

Fats
9.00 g  
99+
3.50 g  
20

Saturated Fat
5.00 g  
34
3.50 g  
31

Trans Fat
0.00 g  
2.00 g  
9

Polyunsaturated Fat
Not Available  
1.00 g  
20

Monounsaturated Fat
Not Available  
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
25.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
Not Available  
2.50 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.25 mg  
33
0.25 mg  
33

Vitamin B3 (Niacin)
3.80 mg  
2
3.80 mg  
2

Vitamin B6 (Pyridoxine)
1.50 mg  
1
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
2.50 µg  
39

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
4.50 mg  
3
4.50 mg  
3

Vitamin D
0.25 IU  
36
0.25 IU  
36

Vitamin D (D2+D3)
2.50 µg  
2
2.50 µg  
2

Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
0.25 mg  
24

Vitamin K (Phylloquinone)
4.25 µg  
5
4.25 µg  
5

Minerals
  
  

Calcium
0.25 mg  
99+
0.25 mg  
99+

Iron
5.25 mg  
3
5.25 mg  
3

Magnesium
3.25 mg  
99+
3.25 mg  
99+

Phosphorus
2.50 mg  
99+
2.50 mg  
99+

Potassium
0.25 mg  
99+
0.25 mg  
99+

Sodium
1.25 mg  
99+
1.25 mg  
99+

Zinc
0.25 mg  
99+
0.25 mg  
99+

Other
  
  

Water
0.25 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  

Other General Benefits
Soothing treat in summer  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  

Hair Care
Not Available  
NA  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Good source of Calcium, Low fat, Rich in probiotics  

Allergy
  
  

Kulfi and Mursik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  

Color
Not Available  
White  

Kulfi and Mursik Flavor
Creamy, Milky, Sweet, Thick  
Bitter, Sharp  

Kulfi and Mursik Aroma
Milky  
Milky  

Vegetarian
Yes  
Yes  

Origin
Indian Subcontinent  
Kenya  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Pasteurized cow or goat milk  

Fermentation Agent
Not Applicable  
Lactobacillus plantarum  

Things you need
Cardamom, Container, Mould, Wide bottom pan  
Dried Gourd  

Time Duration
  
  

Preparation Time
5 minutes  
2- 3 hours  

Cooking Time
90  
Not Applicable  

Aging time
Not Available  
2 - 4 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
Not Available  

Shelf Life
Up to 3 days  
Around 3 months  

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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream