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Kulfi vs Kaymak


Kaymak vs Kulfi


Calories

Calories per 100g
180.00 Kcal   
99+
585.00 Kcal   
9

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
0.96 g   
99+

Carbs
25.00 g   
17
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
0.39 g   
4

Fats
9.00 g   
99+
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
5.00 g   
34
37.66 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
1.45 g   
13

Monounsaturated Fat
Not Available   
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
54.00 mg   
27

Vitamins
  
  

Vitamin A
Not Available   
691.00 IU   
26

Vitamin B1 (Thiamin)
3.50 mg   
1
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.11 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.41 µg   
36

Vitamin C (Ascorbic acid)
4.50 mg   
3
Not Available   

Vitamin D
0.25 IU   
36
25.00 IU   
15

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
2.36 mg   
4

Vitamin K (Phylloquinone)
4.25 µg   
5
11.20 µg   
3

Minerals
  
  

Calcium
0.25 mg   
99+
45.00 mg   
99+

Iron
5.25 mg   
3
0.14 mg   
99+

Magnesium
3.25 mg   
99+
6.00 mg   
99+

Phosphorus
2.50 mg   
99+
70.00 mg   
99+

Potassium
0.25 mg   
99+
91.00 mg   
99+

Sodium
1.25 mg   
99+
19.00 mg   
99+

Zinc
0.25 mg   
99+
2.93 mg   
15

Other
  
  

Water
0.25 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Soothing treat in summer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Not Available   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Kulfi and Kaymak Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Not Available   
White   

Kulfi and Kaymak Flavor
Creamy, Milky, Sweet, Thick   
Creamy, Milky   

Kulfi and Kaymak Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
5 minutes   
24 hours   

Cooking Time
90   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Up to 3 days   
5- 7 days   

Calories >>
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