Kulfi vs Kaymak
Calories
Calories per 100g
180.00 Kcal
99+
585.00 Kcal
9
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
0.96 g
99+
Carbs
25.00 g
17
3.31 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
0.39 g
4
Fats
9.00 g
99+
63.10 g
99+
% Fat Content
Not Available
60 %
19
Saturated Fat
5.00 g
34
37.66 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
1.45 g
13
Monounsaturated Fat
Not Available
16.51 g
9
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
54.00 mg
27
Vitamins
Vitamin A
Not Available
691.00 IU
26
Vitamin B1 (Thiamin)
3.50 mg
1
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.25 mg
33
0.11 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.01 mg
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
10.00 µg
25
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.41 µg
36
Vitamin C (Ascorbic acid)
4.50 mg
3
Not Available
Vitamin D
0.25 IU
36
25.00 IU
15
Vitamin D (D2+D3)
2.50 µg
2
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
2.36 mg
4
Vitamin K (Phylloquinone)
4.25 µg
5
11.20 µg
3
Minerals
Calcium
0.25 mg
99+
45.00 mg
99+
Iron
5.25 mg
3
0.14 mg
99+
Magnesium
3.25 mg
99+
6.00 mg
99+
Phosphorus
2.50 mg
99+
70.00 mg
99+
Potassium
0.25 mg
99+
91.00 mg
99+
Sodium
1.25 mg
99+
19.00 mg
99+
Zinc
0.25 mg
99+
2.93 mg
15
Other
Water
0.25 g
32.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
Soothing treat in summer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Natural moisturizer, Treats fine lines and wrinkles
Hair Care
Not Available
Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Kulfi and Kaymak Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Color
Not Available
White
Kulfi and Kaymak Flavor
Creamy, Milky, Sweet, Thick
Creamy, Milky
Kulfi and Kaymak Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Homogenized Milk, Whipped cream
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Container, Mould, Wide bottom pan
Container, Large pot, Pyrex dish, Shallow pan
Time Duration
Preparation Time
5 minutes
24 hours
Cooking Time
90
480
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Up to 3 days
5- 7 days
