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Kulfi vs Kaymak

Kulfi
Kaymak
Kaymak vs Kulfi


Calories
Calories in 1 cup
276.00 Kcal  
99+
717.00 Kcal  
99+
Calories
180.00 Kcal  
99+
585.00 Kcal  
9
Calories in 1 tbsp
91.00 Kcal  
99+
58.00 Kcal  
32
Calories in 1 oz
192.00 Kcal  
99+
230.00 Kcal  
99+
Calories in 1 slice of
250.00 Kcal  
99+
208.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.00 g  
99+
0.96 g  
99+
Carbs
25.00 g  
17
3.31 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
21.00 g  
99+
0.39 g  
5
Fats
9.00 g  
99+
63.10 g  
99+
Fat Content
15 %  
14
60 %  
37
Saturated Fat
5.00 g  
37
37.66 g  
99+
Trans Fat
0.00 g  
0.50 g  
9
Polyunsaturated Fat
0.50 g  
99+
1.45 g  
13
Monounsaturated Fat
6.00 g  
99+
16.51 g  
9
Nutrition
Serving Size
100  
100  
Cholesterol
25.00 mg  
99+
54.00 mg  
27
Vitamins
  
  
Vitamin A
100.00 IU  
99+
691.00 IU  
26
Vitamin B1 (Thiamin)
3.50 mg  
1
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.11 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
1.30 mg  
5
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.41 µg  
40
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.20 mg  
36
Vitamin D
0.25 IU  
99+
25.00 IU  
19
Vitamin D (D2+D3)
2.50 µg  
3
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
2.36 mg  
5
Vitamin K (Phylloquinone)
4.25 µg  
6
11.20 µg  
4
Minerals
  
  
Calcium
0.25 mg  
99+
45.00 mg  
99+
Iron
5.25 mg  
3
0.14 mg  
99+
Magnesium
3.25 mg  
99+
6.00 mg  
99+
Phosphorus
2.50 mg  
99+
70.00 mg  
99+
Potassium
0.25 mg  
99+
91.00 mg  
99+
Sodium
1.25 mg  
99+
19.00 mg  
99+
Zinc
0.25 mg  
99+
2.93 mg  
17
Other
  
  
Water
0.25 g  
32.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  
Other General Benefits
Soothing treat in summer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Natural moisturizer, Treats fine lines and wrinkles  
Hair Care
-  
Stimulates hair growth, Reduces hair fall  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Allergy
  
  
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  
Color
-  
White  
Flavor
Creamy, Milky, Sweet, Thick  
Creamy, Milky  
Aroma
Milky  
Milky  
Vegetarian
Yes  
Yes  
Origin
Indian Subcontinent  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  
How to make
Serving Size
100  
100  
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Homogenized Milk, Whipped cream  
Fermentation Agent
-  
-  
Things you need
Cardamom, Container, Mould, Wide bottom pan  
Container, Large pot, Pyrex dish, Shallow pan  
Time Duration
  
  
Preparation Time
5 minutes  
24 hours  
Cooking Time
90  
480  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
Up to 3 days  
5- 7 days  
Calories >>
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