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Kaymak vs Semifreddo Nutrition
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Kaymak
Semifreddo
Semifreddo vs Kaymak Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
40.70 mg
32
Vitamins
Vitamin A
691.00 IU
26
Not Available
Vitamin B1 (Thiamin)
0.01 mg
99+
0.04 mg
23
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
Not Available
0.23 mg
18
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
16.00 µg
18
Vitamin B12 (Cobalamin)
0.41 µg
36
Not Available
Vitamin D
25.00 IU
15
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.33 mg
19
Vitamin K (Phylloquinone)
11.20 µg
3
Not Available
Minerals
Calcium
45.00 mg
99+
109.00 mg
99+
Iron
0.14 mg
99+
0.90 mg
16
Magnesium
6.00 mg
99+
Not Available
Phosphorus
70.00 mg
99+
107.00 mg
99+
Potassium
91.00 mg
99+
249.00 mg
21
Sodium
19.00 mg
99+
76.00 mg
99+
Zinc
2.93 mg
15
0.60 mg
38
Other
Water
32.40 g
55.70 g
Caffeine
0.00 g
0.00 g
Benefits >>
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