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Kaymak vs Spaghettieis Nutrition

Kaymak
Spaghettieis
Spaghettieis vs Kaymak Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
54.00 mg  
27
2.00 mg  
99+
Vitamins
  
  
Vitamin A
691.00 IU  
26
653.00 IU  
29
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
22
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.17 mg  
99+
Vitamin B3 (Niacin)
1.30 mg  
5
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
9.00 µg  
31
Vitamin B12 (Cobalamin)
0.41 µg  
40
0.39 µg  
99+
Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38
Vitamin D
25.00 IU  
19
12.00 IU  
30
Vitamin D (D2+D3)
0.60 µg  
11
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
2.36 mg  
5
0.51 mg  
21
Vitamin K (Phylloquinone)
11.20 µg  
4
1.30 µg  
22
Minerals
  
  
Calcium
45.00 mg  
99+
117.00 mg  
99+
Iron
0.14 mg  
99+
0.34 mg  
35
Magnesium
6.00 mg  
99+
11.00 mg  
99+
Phosphorus
70.00 mg  
99+
105.00 mg  
99+
Potassium
91.00 mg  
99+
157.00 mg  
99+
Sodium
19.00 mg  
99+
61.00 mg  
99+
Zinc
2.93 mg  
17
0.47 mg  
99+
Other
  
  
Water
32.40 g  
57.20 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

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