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Kulfi vs Eggnog


Eggnog vs Kulfi


Calories

Calories in 1 cup
276.00 Kcal  
99+
224.00 Kcal  
36

Calories
180.00 Kcal  
99+
88.00 Kcal  
99+

Calories in 1 tbsp
91.00 Kcal  
99+
50.00 Kcal  
27

Calories in 1 oz
192.00 Kcal  
99+
28.00 Kcal  
11

Calories in 1 slice of
250.00 Kcal  
99+
131.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.00 g  
99+
4.55 g  
99+

Carbs
25.00 g  
17
8.05 g  
35

Fiber
0.00 g  
16
0.00 g  
16

Sugar
21.00 g  
99+
8.05 g  
99+

Fats
9.00 g  
99+
4.19 g  
27

Fat Content
15 %  
14
10 %  
10

Saturated Fat
5.00 g  
37
2.59 g  
26

Trans Fat
0.00 g  
0.20 g  
3

Polyunsaturated Fat
0.50 g  
99+
0.20 g  
99+

Monounsaturated Fat
6.00 g  
99+
1.30 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
25.00 mg  
99+
59.00 mg  
23

Vitamins
  
  

Vitamin A
100.00 IU  
99+
206.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
25

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.19 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.11 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.45 µg  
37

Vitamin C (Ascorbic acid)
4.50 mg  
3
1.50 mg  
20

Vitamin D
0.25 IU  
99+
49.00 IU  
8

Vitamin D (D2+D3)
2.50 µg  
3
1.20 µg  
6

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.21 mg  
35

Vitamin K (Phylloquinone)
4.25 µg  
6
0.30 µg  
29

Minerals
  
  

Calcium
0.25 mg  
99+
130.00 mg  
99+

Iron
5.25 mg  
3
0.20 mg  
99+

Magnesium
3.25 mg  
99+
19.00 mg  
29

Phosphorus
2.50 mg  
99+
109.00 mg  
99+

Potassium
0.25 mg  
99+
165.00 mg  
37

Sodium
1.25 mg  
99+
54.00 mg  
99+

Zinc
0.25 mg  
99+
0.46 mg  
99+

Other
  
  

Water
0.25 g  
82.54 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  

Other General Benefits
Soothing treat in summer  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
-  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Contains good amount of Vitamins, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  

Color
-  
Cream  

Flavor
Creamy, Milky, Sweet, Thick  
Creamy, Thick, Vanilla  

Aroma
Milky  
Sour smell  

Vegetarian
Yes  
No  

Origin
Indian Subcontinent  
England  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Cardamom, Container, Mould, Wide bottom pan  
Bowl, Blender, Stirrer  

Time Duration
  
  

Preparation Time
5 minutes  
15- 20 minutes  

Cooking Time
90  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18

Shelf Life
Up to 3 days  
5- 7 days  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream