Eggnog vs Kulfi
Calories
Calories in 1 pat
224.00 Kcal
7
Not Available
Calories per 100g
88.00 Kcal
99+
180.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.55 g
99+
3.00 g
99+
Carbs
8.05 g
35
25.00 g
17
Fiber
0.00 g
15
0.00 g
15
Sugar
8.05 g
99+
21.00 g
99+
Fats
4.19 g
27
9.00 g
99+
Saturated Fat
2.59 g
23
5.00 g
34
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.20 g
99+
Not Available
Monounsaturated Fat
1.30 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
25.00 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.03 mg
25
3.50 mg
1
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.11 mg
37
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.05 mg
36
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
2.50 µg
39
Vitamin B12 (Cobalamin)
0.45 µg
33
0.35 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
4.50 mg
3
Vitamin D
49.00 IU
7
0.25 IU
36
Vitamin D (D2+D3)
1.20 µg
5
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.25 mg
24
Vitamin K (Phylloquinone)
0.30 µg
23
4.25 µg
5
Minerals
Calcium
130.00 mg
99+
0.25 mg
99+
Iron
0.20 mg
99+
5.25 mg
3
Magnesium
19.00 mg
26
3.25 mg
99+
Phosphorus
109.00 mg
99+
2.50 mg
99+
Potassium
165.00 mg
33
0.25 mg
99+
Sodium
54.00 mg
99+
1.25 mg
99+
Zinc
0.46 mg
99+
0.25 mg
99+
Other
Water
82.54 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Not Available
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Excellent hair conditioner
Not Available
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Calcium, Good source of calories, High Calorie
Allergy
Eggnog and Kulfi Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
Cream
Not Available
Eggnog and Kulfi Flavor
Creamy, Thick, Vanilla
Creamy, Milky, Sweet, Thick
Eggnog and Kulfi Aroma
Sour smell
Milky
Vegetarian
No
Yes
Origin
England
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Stirrer
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
15- 20 minutes
5 minutes
Cooking Time
Not Applicable
90
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
5- 7 days
Up to 3 days
