Home
My Dairy Diet


Kulfi vs Curd


Curd vs Kulfi


Calories

Calories in 1 pat
Not Available  
206.00 Kcal  
6

Calories per 100g
180.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
14.00 Kcal  
3

Calories in 1 cup
Not Available  
28.00 Kcal  
3

Calories in 1 stick
Not Available  
Not Applicable  

Serving size
100  
100  

Proteins
3.00 g  
99+
11.12 g  
39

Carbs
25.00 g  
17
3.38 g  
99+

Fiber
0.00 g  
15
0.00 g  
15

Sugar
21.00 g  
99+
2.67 g  
26

Fats
9.00 g  
99+
4.30 g  
29

Saturated Fat
5.00 g  
34
1.72 g  
12

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
Not Available  
0.12 g  
99+

Monounsaturated Fat
Not Available  
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
25.00 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
Not Available  
140.00 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.25 mg  
33
0.16 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
2.50 µg  
39
12.00 µg  
23

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.43 µg  
35

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
29

Vitamin D
0.25 IU  
36
3.00 IU  
30

Vitamin D (D2+D3)
2.50 µg  
2
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
0.25 mg  
24
0.08 mg  
36

Vitamin K (Phylloquinone)
4.25 µg  
5
0.00 µg  
27

Minerals
  
  

Calcium
0.25 mg  
99+
83.00 mg  
99+

Iron
5.25 mg  
3
0.07 mg  
99+

Magnesium
3.25 mg  
99+
8.00 mg  
99+

Phosphorus
2.50 mg  
99+
159.00 mg  
38

Potassium
0.25 mg  
99+
104.00 mg  
99+

Sodium
1.25 mg  
99+
364.00 mg  
30

Zinc
0.25 mg  
99+
0.40 mg  
99+

Other
  
  

Water
0.25 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  

Other General Benefits
Soothing treat in summer  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Not Available  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Kulfi and Curd Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  

Color
Not Available  
White  

Kulfi and Curd Flavor
Creamy, Milky, Sweet, Thick  
Sour  

Kulfi and Curd Aroma
Milky  
Fresh, Sour smell  

Vegetarian
Yes  
Yes  

Origin
Indian Subcontinent  
Unknown  

How to make

Serving Size
100  
100  

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar  
Milk, Yogurt  

Fermentation Agent
Not Applicable  
Lactococcus Bulgaricus, Streptococcus thermophilus  

Things you need
Cardamom, Container, Mould, Wide bottom pan  
Large pot, Stirrer  

Time Duration
  
  

Preparation Time
5 minutes  
3- 4 hours  

Cooking Time
90  
15  

Aging time
Not Available  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
Up to 3 days  
5- 7 days  

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream