Kulfi vs Curd Facts
Calories
Calories in 1 pat
Not Available
206.00 Kcal
6
Calories per 100g
180.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
Not Available
14.00 Kcal
3
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.00 g
99+
11.12 g
39
Carbs
25.00 g
17
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
2.67 g
26
Fats
9.00 g
99+
4.30 g
29
Saturated Fat
5.00 g
34
1.72 g
12
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
Not Available
0.12 g
99+
Monounsaturated Fat
Not Available
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
Not Available
140.00 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.03 mg
30
Vitamin B2 (Riboflavin)
0.25 mg
33
0.16 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
0.10 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
12.00 µg
23
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.43 µg
35
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
3.00 IU
30
Vitamin D (D2+D3)
2.50 µg
2
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.08 mg
36
Vitamin K (Phylloquinone)
4.25 µg
5
0.00 µg
27
Minerals
Calcium
0.25 mg
99+
83.00 mg
99+
Iron
5.25 mg
3
0.07 mg
99+
Magnesium
3.25 mg
99+
8.00 mg
99+
Phosphorus
2.50 mg
99+
159.00 mg
38
Potassium
0.25 mg
99+
104.00 mg
99+
Sodium
1.25 mg
99+
364.00 mg
30
Zinc
0.25 mg
99+
0.40 mg
99+
Other
Water
0.25 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Soothing treat in summer
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Kulfi and Curd Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Not Available
White
Kulfi and Curd Flavor
Creamy, Milky, Sweet, Thick
Sour
Kulfi and Curd Aroma
Milky
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Unknown
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Cardamom, Container, Mould, Wide bottom pan
Large pot, Stirrer
Time Duration
Preparation Time
5 minutes
3- 4 hours
Cooking Time
90
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Up to 3 days
5- 7 days
