1 Calories
1.1 Calories
180.00 Kcal366.00 Kcal
0
904
1.4 Calories in 1 cup
1.7 Calories in 1 tbsp
1.3 Calories in 1 oz
1.2 Calories in 1 slice of
1.4 Serving size
1.5 Proteins
1.9 Carbs
1.11.1 Fiber
1.12.2 Sugar
1.17 Fats
2.5.2 Fat Content
3.4.2 Saturated Fat
3.5.4 Trans Fat
3.6.4 Polyunsaturated Fat
3.6.6 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.4 Vitamins
4.4.1 Vitamin A
4.4.4 Vitamin B1 (Thiamin)
4.4.8 Vitamin B2 (Riboflavin)
4.4.12 Vitamin B3 (Niacin)
5.2.3 Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
-0.026
1.5
5.3.3 Vitamin B9 (Folic acid, Folate)
5.3.8 Vitamin B12 (Cobalamin)
1.2.2 Vitamin C (Ascorbic acid)
1.4.2 Vitamin D
2.2.1 Vitamin D (D2+D3)
2.3.1 Vitamin E (Alpha- Tocopherol)
2.5.2 Vitamin K (Phylloquinone)
2.8 Minerals
2.8.1 Calcium
0.25 mg1,045.00 mg
0
1705
2.9.1 Iron
2.9.7 Magnesium
2.9.11 Phosphorus
2.10.4 Potassium
5.4.2 Sodium
1.25 mg1,671.00 mg
0
7022.4
8.1.1 Zinc
8.7 Other
8.7.1 Water
8.7.5 Caffeine
9 Benefits
9.1 Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
9.1.1 Other General Benefits
Soothing treat in summer
Improves digestion
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
9.2.2 Hair Care
Not Available
Reduces hair fall, Strengthens hair roots
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
9.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Contains good amount of Vitamins
9.4 Allergy
9.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Not Available
10 What is
10.1 What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
10.1.1 Color
Not Available
Not Available
10.1.2 Flavor
Creamy, Milky, Sweet, Thick
Not Available
10.1.3 Aroma
10.1.4 Vegetarian
10.2 Origin
Indian Subcontinent
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
11 How to make
11.1 Serving Size
11.2 Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Milk, Salt, Vinegar
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
Cardamom, Container, Mould, Wide bottom pan
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
11.4 Time Duration
11.4.1 Preparation Time
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Available
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.5.5 Shelf Life