Khoa vs Edam Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
216.00 Kcal
99+
357.00 Kcal
28
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
17.90 g
33
24.99 g
12
Carbs
22.90 g
21
1.43 g
99+
Fiber
Not Available
0.00 g
15
Sugar
0.00 g
1.43 g
18
Fats
24.00 g
99+
27.80 g
99+
% Fat Content
Not Available
28 %
11
Saturated Fat
15.20 g
99+
17.57 g
99+
Trans Fat
0.10 g
2
0.00 g
Polyunsaturated Fat
0.80 g
32
0.67 g
39
Monounsaturated Fat
6.60 g
38
8.13 g
25
Nutrition
Serving Size
100
100
Cholesterol
20.40 mg
99+
89.00 mg
18
Vitamins
Vitamin A
40.86 IU
99+
825.00 IU
22
Vitamin B1 (Thiamin)
Not Available
0.04 mg
24
Vitamin B2 (Riboflavin)
Not Available
0.39 mg
16
Vitamin B3 (Niacin)
Not Available
0.08 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.08 mg
22
Vitamin B9 (Folic acid, Folate)
Not Available
16.00 µg
18
Vitamin B12 (Cobalamin)
Not Available
1.54 µg
11
Vitamin C (Ascorbic acid)
1.10 mg
15
0.00 mg
29
Vitamin D
Not Available
20.00 IU
22
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
Not Available
0.24 mg
25
Vitamin K (Phylloquinone)
Not Available
2.30 µg
13
Minerals
Calcium
650.00 mg
19
731.00 mg
11
Iron
6.00 mg
2
0.44 mg
28
Magnesium
Not Available
30.00 mg
14
Phosphorus
420.00 mg
21
536.00 mg
10
Potassium
Not Available
188.00 mg
30
Sodium
270.50 mg
35
812.00 mg
12
Zinc
Not Available
3.75 mg
7
Other
Water
Not Available
41.56 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Not Available
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
Not Available
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Khoa and Edam Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
What is
Khoa
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Color
Not Available
Pale yellow
Khoa and Edam Cheese Flavor
Not Available
Mild, Nutty, Salty
Khoa and Edam Cheese Aroma
Not Available
Not Available
Vegetarian
Yes
No
Origin
Indian Subcontinent
Netherlands
How to make
Serving Size
100
100
Ingredients
Milk
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
1 hour
10- 12 hours
Cooking Time
Unknown
90
Aging time
Not Available
4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
180.00 °F
2
39.20 °F
19
Shelf Life
Up to 3 days
3-4 weeks
