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Khoa vs Curd


Curd vs Khoa


Calories

Calories in 1 pat
Not Available  
206.00 Kcal  
6

Calories per 100g
216.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
14.00 Kcal  
3

Calories in 1 cup
Not Available  
28.00 Kcal  
3

Calories in 1 stick
Not Available  
Not Applicable  

Serving size
100  
100  

Proteins
17.90 g  
33
11.12 g  
39

Carbs
22.90 g  
21
3.38 g  
99+

Fiber
Not Available  
0.00 g  
15

Sugar
0.00 g  
2.67 g  
26

Fats
24.00 g  
99+
4.30 g  
29

Saturated Fat
15.20 g  
99+
1.72 g  
12

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.80 g  
32
0.12 g  
99+

Monounsaturated Fat
6.60 g  
38
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
40.86 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
Not Available  
0.03 mg  
30

Vitamin B2 (Riboflavin)
Not Available  
0.16 mg  
99+

Vitamin B3 (Niacin)
Not Available  
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
Not Available  
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
Not Available  
12.00 µg  
23

Vitamin B12 (Cobalamin)
Not Available  
0.43 µg  
35

Vitamin C (Ascorbic acid)
1.10 mg  
15
0.00 mg  
29

Vitamin D
Not Available  
3.00 IU  
30

Vitamin D (D2+D3)
Not Available  
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
Not Available  
0.08 mg  
36

Vitamin K (Phylloquinone)
Not Available  
0.00 µg  
27

Minerals
  
  

Calcium
650.00 mg  
19
83.00 mg  
99+

Iron
6.00 mg  
2
0.07 mg  
99+

Magnesium
Not Available  
8.00 mg  
99+

Phosphorus
420.00 mg  
21
159.00 mg  
38

Potassium
Not Available  
104.00 mg  
99+

Sodium
270.50 mg  
35
364.00 mg  
30

Zinc
Not Available  
0.40 mg  
99+

Other
  
  

Water
Not Available  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts  
No uses found  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Khoa and Curd Allergy Symptoms
Not Available  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Khoa  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  

Color
Not Available  
White  

Khoa and Curd Flavor
Not Available  
Sour  

Khoa and Curd Aroma
Not Available  
Fresh, Sour smell  

Vegetarian
Yes  
Yes  

Origin
Indian Subcontinent  
Unknown  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Milk, Yogurt  

Fermentation Agent
Not Applicable  
Lactococcus Bulgaricus, Streptococcus thermophilus  

Things you need
Pan  
Large pot, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
3- 4 hours  

Cooking Time
Unknown  
15  

Aging time
Not Available  
Not Applicable  

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F  
2
39.20 °F  
19

Shelf Life
Up to 3 days  
5- 7 days  

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