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Curd vs Havarti Cheese


Havarti Cheese vs Curd


Calories

Calories per 100g
98.00 Kcal   
99+
376.00 Kcal   
20

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Applicable   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
11.12 g   
39
25.18 g   
11

Carbs
3.38 g   
99+
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
0.00 g   

Fats
4.30 g   
29
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
1.72 g   
12
18.58 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.12 g   
99+
0.83 g   
30

Monounsaturated Fat
0.78 g   
99+
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
93.00 mg   
15

Vitamins
  
  

Vitamin A
140.00 IU   
99+
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.03 mg   
30
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.45 mg   
10

Vitamin B3 (Niacin)
0.10 mg   
99+
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.43 µg   
35
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
3.00 IU   
30
Not Available   

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
83.00 mg   
99+
673.00 mg   
17

Iron
0.07 mg   
99+
0.64 mg   
21

Magnesium
8.00 mg   
99+
22.00 mg   
22

Phosphorus
159.00 mg   
38
490.00 mg   
14

Potassium
104.00 mg   
99+
93.00 mg   
99+

Sodium
364.00 mg   
30
690.00 mg   
17

Zinc
0.40 mg   
99+
2.94 mg   
14

Other
  
  

Water
79.79 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Curd and Havarti Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
White   
Pale yellow   

Curd and Havarti Cheese Flavor
Sour   
Buttery, Creamy   

Curd and Havarti Cheese Aroma
Fresh, Sour smell   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Unknown   
American   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Milk, Rennet, Salt, Water   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Not Available   

Things you need
Large pot, Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
3- 4 hours   
4- 5 hours   

Cooking Time
15   
90   

Aging time
Not Applicable   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
2- 3 weeks   

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