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Curd vs Havarti Cheese Calories

Curd
Havarti Cheese
Havarti Cheese vs Curd Calories


Calories
Calories in 1 cup
206.00 Kcal  
32
532.00 Kcal  
99+
Calories
98.00 Kcal  
99+
376.00 Kcal  
20
Calories in 1 tbsp
14.00 Kcal  
10
20.00 Kcal  
15
Calories in 1 oz
28.00 Kcal  
11
100.00 Kcal  
99+
Calories in 1 slice of
98.00 Kcal  
27
120.00 Kcal  
39
Serving size
100  
100  
Proteins
11.12 g  
39
25.18 g  
11
Carbs
3.38 g  
99+
3.06 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
0.00 g  
Fats
4.30 g  
29
29.20 g  
99+
Fat Content
4 %  
4
38 %  
31
Saturated Fat
1.72 g  
14
18.58 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.12 g  
99+
0.83 g  
31
Monounsaturated Fat
0.78 g  
99+
8.28 g  
25
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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