Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
Not Available
89.02 g
Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Applying it to the skin can help ease the pain of sunburn
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Excellent hair conditioner
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
NA
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Phosphorus
Khoa and Cacik Allergy Symptoms
Not Available
Not Available
What is
Khoa
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Khoa and Cacik Flavor
Not Available
Sour
Khoa and Cacik Aroma
Not Available
Fresh, Sour smell
Origin
Indian Subcontinent
Turkey
Ingredients
Milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Preparation Time
1 hour
15- 20 minutes
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
Up to 3 days
1 day