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Cacik vs Havarti Cheese Nutrition

Cacik
Havarti Cheese
Havarti Cheese vs Cacik Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
93.00 mg   
15
Vitamins
  
  
Vitamin A
33.00 IU   
99+
1,054.00 IU   
10
Vitamin B1 (Thiamin)
0.07 mg   
12
0.03 mg   
26
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.45 mg   
10
Vitamin B3 (Niacin)
0.25 mg   
17
0.18 mg   
23
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.07 mg   
23
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.44 µg   
34
0.27 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29
Vitamin D
29.00 IU   
13
Not Available   
Vitamin D (D2+D3)
0.70 µg   
9
Not Available   
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
157.00 mg   
99+
673.00 mg   
17
Iron
1.00 mg   
13
0.64 mg   
21
Magnesium
0.00 mg   
99+
22.00 mg   
22
Phosphorus
126.00 mg   
99+
490.00 mg   
14
Potassium
108.00 mg   
99+
93.00 mg   
99+
Sodium
347.00 mg   
31
690.00 mg   
17
Zinc
1.00 mg   
33
2.94 mg   
14
Other
  
  
Water
89.02 g   
39.28 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Products

Dairy Products List

Dairy Products List

Comparison of Dairy Products

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