Home
My Dairy Diet


Khoa vs Cacik Nutrition


Cacik vs Khoa Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
40.86 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.07 mg   
12

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34

Vitamin B3 (Niacin)
Not Available   
0.25 mg   
17

Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37

Vitamin B12 (Cobalamin)
Not Available   
0.44 µg   
34

Vitamin C (Ascorbic acid)
1.10 mg   
15
3.00 mg   
6

Vitamin D
Not Available   
29.00 IU   
13

Vitamin D (D2+D3)
Not Available   
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
650.00 mg   
19
157.00 mg   
99+

Iron
6.00 mg   
2
1.00 mg   
13

Magnesium
Not Available   
0.00 mg   
99+

Phosphorus
420.00 mg   
21
126.00 mg   
99+

Potassium
Not Available   
108.00 mg   
99+

Sodium
270.50 mg   
35
347.00 mg   
31

Zinc
Not Available   
1.00 mg   
33

Other
  
  

Water
Not Available   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium