×

Kefir
Kefir

Whipped cream
Whipped cream



ADD
Compare
X
Kefir
X
Whipped cream

Kefir vs Whipped cream Facts

1 Calories
1.1 Calories
41.00 Kcal257.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NA154.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NA8.00 Kcal
Yogurt
8 102
1.4 Calories in 1 oz
NA73.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.79 g3.20 g
All about Evaporated Milk
0 215
1.8 Carbs
4.48 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.61 g8.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
0.93 g22.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NA30 %
All about Paneer
1 91
1.9.2 Saturated Fat
0.66 g14.00 g
All about Amasi
0 67
1.9.3 Trans Fat
0.04 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.05 g0.80 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.31 g6.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg76.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
569.00 IU1,470.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.11 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.15 mg0.04 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg-0.03 mg
Butter
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µg4.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 µg0.18 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.20 mg0.60 mg
All about Milk
0 7.7
2.3.9 Vitamin D
41.00 IU28.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.00 µg0.70 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.02 mg1.60 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µg3.20 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg65.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.04 mg0.03 mg
All about Paneer
0 70
2.4.3 Magnesium
12.00 mg7.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
105.00 mg62.00 mg
All about Gelato
0 1409
2.4.5 Potassium
164.00 mg75.00 mg
All about Gelato
0 1794
2.4.6 Sodium
40.00 mg38.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.46 mg0.23 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
90.07 g57.71 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
NA
3.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin
Adds brightness to skin, Gives a smoother skin
3.2.2 Hair Care
Strengthens hair roots
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
NA
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Yeasty
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
North Caucasus regions
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Kefir seeds, Whole milk
½ cup Sugar, 1 cup of Heavy Cream
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Glass container with lid, Cheesecloth, Strainer
Bowl, Blender
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
10- 15 minutes
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
3 days

Difference between Kefir and Whipped cream

Though Kefir and Whipped cream, both are Dairy products, there is some prominent difference between Kefir and Whipped cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kefir and Whipped cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kefir vs Whipped cream facts, dictate the and between Kefir and Whipped cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.