Kefir vs Whipped cream Calories

Kefir

Whipped cream

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1 Calories

1.1 Calories

41.00 Kcal257.00 Kcal

0 904

1.2 Calories in 1 cup

NA154.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA8.00 Kcal

8 102

1.4 Calories in 1 oz

NA73.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

3.79 g3.20 g

0 215

1.8 Carbs

4.48 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.61 g8.00 g

0 54.08

1.9 Fats

0.93 g22.00 g

0.1 175

1.9.1 Fat Content

NA30 %

1 91

1.9.2 Saturated Fat

0.66 g14.00 g

0 67

1.9.3 Trans Fat

0.04 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.05 g0.80 g

0 48

1.9.5 Monounsaturated Fat

0.31 g6.00 g

0 32.9

Kefir and Whipped cream Calories

Wouldn't you want to compare Kefir and Whipped cream Calories?. Kefir vs Whipped cream Calories, compares Kefir and Whipped cream, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Whipped cream contains 257.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Kefir ? or Why to have Whipped cream?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Whipped cream Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Whipped cream affect your body.