Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Prevents Cancer
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Easy to digest
Skin Care
Gives a smoother skin
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
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Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Kefir and Sheep Milk Allergy Symptoms
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What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Sheep Milk is the milk obtained by milking domestic sheeps
Color
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Kefir and Sheep Milk Flavor
Yeasty
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Kefir and Sheep Milk Aroma
Milky
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Vegetarian
Yes
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Origin
North Caucasus regions
NA
Ingredients
Kefir seeds, Whole milk
Not Applicable
Fermentation Agent
Not Applicable
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Things you need
Glass container with lid, Cheesecloth, Strainer
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Preparation Time
10- 12 hours
Not Applicable
Aging time
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Refrigeration Temperature
Shelf Life
2- 3 weeks
15 days