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Kefir
Kefir

Kulfi
Kulfi



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Kefir vs Kulfi Calories

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Calories

Calories in 1 cup

168.00 Kcal276.00 Kcal
50 1927
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Calories

41.00 Kcal180.00 Kcal
0 904
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Calories in 1 tbsp

20.00 Kcal91.00 Kcal
2 133
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Calories in 1 oz

41.00 Kcal192.00 Kcal
10 717
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Calories in 1 slice of

41.00 Kcal250.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.79 g3.00 g
0 215
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Carbs

4.48 g25.00 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.61 g21.00 g
0 54.08
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Fats

0.93 g9.00 g
0.1 175
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Fat Content

3 %15 %
0 100
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Saturated Fat

0.66 g5.00 g
0 67
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Trans Fat

0.04 g0.00 g
0 162
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Polyunsaturated Fat

0.05 g0.50 g
0 48
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Monounsaturated Fat

0.31 g6.00 g
0 32.9
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Kefir and Kulfi Calories

Wouldn't you want to compare Kefir and Kulfi Calories?. Kefir vs Kulfi Calories, compares Kefir and Kulfi, based on their calorie content. Based on this comparison it is evident that Kefir has 41.00 Kcal whereas Kulfi contains 180.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Kulfi Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Kulfi affect your body.