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Gouda Cheese vs Strained Yogurt Calories

Gouda Cheese
Strained Yogurt
Strained Yogurt vs Gouda Cheese Calories


Calories
Calories in 1 cup
356.00 Kcal  
99+
183.00 Kcal  
30
Calories
356.00 Kcal  
29
103.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
59.00 Kcal  
33
Calories in 1 oz
101.00 Kcal  
99+
59.00 Kcal  
26
Calories in 1 slice of
356.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
24.94 g  
13
8.17 g  
99+
Carbs
2.22 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
2.22 g  
23
11.23 g  
99+
Fats
27.44 g  
99+
2.57 g  
15
Fat Content
27 %  
24
10 %  
10
Saturated Fat
17.61 g  
99+
0.10 g  
1
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.66 g  
99+
0.00 g  
99+
Monounsaturated Fat
7.75 g  
34
0.10 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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