Home
My Dairy Diet


Edam Cheese vs Zincica


Zincica vs Edam Cheese


Calories

Calories per 100g
357.00 Kcal   
28
40.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.99 g   
12
2.70 g   
99+

Carbs
1.43 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
3.60 g   
32

Fats
27.80 g   
99+
1.10 g   
9

% Fat Content
28 %   
11
3 %   
3

Saturated Fat
17.57 g   
99+
0.95 g   
8

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.67 g   
39
0.00 g   
99+

Monounsaturated Fat
8.13 g   
25
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
5.00 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
569.00 IU   
32

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.14 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
13.00 µg   
20

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
20.00 IU   
22
41.00 IU   
12

Vitamin D (D2+D3)
0.50 µg   
12
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.02 mg   
39

Vitamin K (Phylloquinone)
2.30 µg   
13
0.10 µg   
26

Minerals
  
  

Calcium
731.00 mg   
11
130.00 mg   
99+

Iron
0.44 mg   
28
0.04 mg   
99+

Magnesium
30.00 mg   
14
12.00 mg   
35

Phosphorus
536.00 mg   
10
105.00 mg   
99+

Potassium
188.00 mg   
30
164.00 mg   
34

Sodium
812.00 mg   
12
40.00 mg   
99+

Zinc
3.75 mg   
7
0.46 mg   
99+

Other
  
  

Water
41.56 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Heart healthy Cheese   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Not Available   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Edam Cheese and Zincica Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Pale yellow   
Not Available   

Edam Cheese and Zincica Flavor
Mild, Nutty, Salty   
Sour, Sweet   

Edam Cheese and Zincica Aroma
Not Available   
Sour smell   

Vegetarian
No   
Yes   

Origin
Netherlands   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
10- 12 hours   
2 days   

Cooking Time
90   
2 days   

Aging time
4 weeks - 10 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
46.40 °F   
15

Shelf Life
3-4 weeks   
10 to 14 days   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese