Edam Cheese vs Zincica
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
357.00 Kcal
28
40.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
101.00 Kcal
14
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
24.99 g
12
2.70 g
99+
Carbs
1.43 g
99+
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.43 g
18
3.60 g
32
Fats
27.80 g
99+
1.10 g
9
% Fat Content
28 %
11
3 %
3
Saturated Fat
17.57 g
99+
0.95 g
8
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.67 g
39
0.00 g
99+
Monounsaturated Fat
8.13 g
25
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
89.00 mg
18
5.00 mg
99+
Vitamins
Vitamin A
825.00 IU
22
569.00 IU
32
Vitamin B1 (Thiamin)
0.04 mg
24
0.03 mg
27
Vitamin B2 (Riboflavin)
0.39 mg
16
0.14 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.06 mg
31
Vitamin B9 (Folic acid, Folate)
16.00 µg
18
13.00 µg
20
Vitamin B12 (Cobalamin)
1.54 µg
11
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.20 mg
27
Vitamin D
20.00 IU
22
41.00 IU
12
Vitamin D (D2+D3)
0.50 µg
12
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
0.02 mg
39
Vitamin K (Phylloquinone)
2.30 µg
13
0.10 µg
26
Minerals
Calcium
731.00 mg
11
130.00 mg
99+
Iron
0.44 mg
28
0.04 mg
99+
Magnesium
30.00 mg
14
12.00 mg
35
Phosphorus
536.00 mg
10
105.00 mg
99+
Potassium
188.00 mg
30
164.00 mg
34
Sodium
812.00 mg
12
40.00 mg
99+
Zinc
3.75 mg
7
0.46 mg
99+
Other
Water
41.56 g
90.07 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Other General Benefits
Heart healthy Cheese
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Hair and Beauty Benefits
Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Hair Care
Not Available
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
Not Available
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Edam Cheese and Zincica Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
What is
What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Color
Pale yellow
Not Available
Edam Cheese and Zincica Flavor
Mild, Nutty, Salty
Sour, Sweet
Edam Cheese and Zincica Aroma
Not Available
Sour smell
Vegetarian
No
Yes
Origin
Netherlands
Czech Republic, Poland
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Sheep Milk
Fermentation Agent
Not Applicable
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Not Applicable
Time Duration
Preparation Time
10- 12 hours
2 days
Cooking Time
90
2 days
Aging time
4 weeks - 10 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
46.40 °F
15
Shelf Life
3-4 weeks
10 to 14 days
