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Edam Cheese vs Zincica


Zincica vs Edam Cheese


Calories

Calories in 1 cup
357.00 Kcal  
99+
-  

Calories
357.00 Kcal  
28
40.00 Kcal  
99+

Calories in 1 tbsp
20.00 Kcal  
15
45.00 Kcal  
26

Calories in 1 oz
101.00 Kcal  
99+
-  

Calories in 1 slice of
357.00 Kcal  
99+
-  

Serving size
100  
100  

Proteins
24.99 g  
12
2.70 g  
99+

Carbs
1.43 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.43 g  
19
3.60 g  
33

Fats
27.80 g  
99+
1.10 g  
9

Fat Content
28 %  
25
3 %  
3

Saturated Fat
17.57 g  
99+
0.95 g  
8

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.67 g  
40
0.00 g  
99+

Monounsaturated Fat
8.13 g  
27
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
5.00 mg  
99+

Vitamins
  
  

Vitamin A
825.00 IU  
22
569.00 IU  
32

Vitamin B1 (Thiamin)
0.04 mg  
24
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.39 mg  
17
0.14 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.08 mg  
24
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
13.00 µg  
25

Vitamin B12 (Cobalamin)
1.54 µg  
11
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
20.00 IU  
26
41.00 IU  
13

Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.02 mg  
99+

Vitamin K (Phylloquinone)
2.30 µg  
15
0.10 µg  
32

Minerals
  
  

Calcium
731.00 mg  
11
130.00 mg  
99+

Iron
0.44 mg  
29
0.04 mg  
99+

Magnesium
30.00 mg  
17
12.00 mg  
38

Phosphorus
536.00 mg  
10
105.00 mg  
99+

Potassium
188.00 mg  
34
164.00 mg  
38

Sodium
812.00 mg  
12
40.00 mg  
99+

Zinc
3.75 mg  
7
0.46 mg  
99+

Other
  
  

Water
41.56 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
Heart healthy Cheese  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
-  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
Pale yellow  
-  

Flavor
Mild, Nutty, Salty  
Sour, Sweet  

Aroma
-  
Sour smell  

Vegetarian
No  
Yes  

Origin
Netherlands  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  
Sheep Milk  

Fermentation Agent
-  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  
-  

Time Duration
  
  

Preparation Time
10- 12 hours  
2 days  

Cooking Time
90  
2 days  

Aging time
4 weeks - 10 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
46.40 °F  
15

Shelf Life
3-4 weeks  
10 to 14 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese