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Kefir
Kefir

Edam Cheese
Edam Cheese



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Kefir
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Edam Cheese

Kefir vs Edam Cheese Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
168.00 Kcal
41.00 Kcal
20.00 Kcal
41.00 Kcal
41.00 Kcal
100
3.79 g
4.48 g
0.00 g
4.61 g
0.93 g
3 %
0.66 g
0.04 g
0.05 g
0.31 g
 
357.00 Kcal
357.00 Kcal
20.00 Kcal
101.00 Kcal
357.00 Kcal
100
24.99 g
1.43 g
0.00 g
1.43 g
27.80 g
28 %
17.57 g
0.00 g
0.67 g
8.13 g

Kefir and Edam Cheese Calories

Wouldn't you want to compare Kefir and Edam Cheese Calories?. Kefir vs Edam Cheese Calories, compares Kefir and Edam Cheese, based on their calorie content. Based on this comparison it is evident that Kefir has whereas Edam Cheese contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Edam Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Edam Cheese affect your body.