Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Kefir vs Buttermilk Calories


Buttermilk vs Kefir Calories


Calories

Calories per 100g
41.00 Kcal   
99+
62.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.79 g   
99+
3.21 g   
99+

Carbs
4.48 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
4.61 g   
99+
1.50 g   
19

Fats
0.93 g   
7
3.50 g   
20

% Fat Content
Not Available   
2 %   
2

Saturated Fat
0.66 g   
7
1.90 g   
14

Trans Fat
0.04 g   
1
0.00 g   

Polyunsaturated Fat
0.05 g   
99+
0.20 g   
99+

Monounsaturated Fat
0.31 g   
99+
0.83 g   
99+

Nutrition >>
<< Summary

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products