Calories per 100g
43.50 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
32.40 g
  
89.40 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
  
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
  
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
  
Hair Care
Stimulates hair growth, Reduces hair fall
  
Stimulates hair growth, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Leftover water from Paneer can be used for making dough
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Kaymak and Paneer Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
  
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
  
Color
White
  
White
  
Kaymak and Paneer Flavor
Creamy, Milky
  
Milky
  
Kaymak and Paneer Aroma
Milky
  
Fresh, Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
  
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
  
Serving Size
100
  
100
  
Ingredients
Homogenized Milk, Whipped cream
  
Few drops of lemon juice, Milk, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container, Large pot, Pyrex dish, Shallow pan
  
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
  
Time Duration
  
  
Preparation Time
24 hours
  
30- 40 minutes
  
Cooking Time
480
  
15
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
5- 7 days
  
5- 7 days