Home
 My Dairy Diet

Kaymak vs Custard Nutrition

Kaymak
Custard
Custard vs Kaymak Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
54.00 mg  
27
51.00 mg  
29
Vitamins
  
  
Vitamin A
691.00 IU  
26
182.00 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.22 mg  
38
Vitamin B3 (Niacin)
1.30 mg  
5
0.13 mg  
40
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.06 mg  
31
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
9.00 µg  
31
Vitamin B12 (Cobalamin)
0.41 µg  
40
0.52 µg  
32
Vitamin C (Ascorbic acid)
0.20 mg  
36
0.10 mg  
37
Vitamin D
25.00 IU  
19
47.00 IU  
10
Vitamin D (D2+D3)
0.60 µg  
11
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
2.36 mg  
5
0.06 mg  
99+
Vitamin K (Phylloquinone)
11.20 µg  
4
0.20 µg  
31
Minerals
  
  
Calcium
45.00 mg  
99+
139.00 mg  
99+
Iron
0.14 mg  
99+
0.51 mg  
27
Magnesium
6.00 mg  
99+
16.00 mg  
33
Phosphorus
70.00 mg  
99+
130.00 mg  
99+
Potassium
91.00 mg  
99+
207.00 mg  
29
Sodium
19.00 mg  
99+
84.00 mg  
99+
Zinc
2.93 mg  
17
0.51 mg  
99+
Other
  
  
Water
32.40 g  
73.45 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!