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Kaymak vs Custard Nutrition

Kaymak
Custard
Custard vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
51.00 mg   
29
Vitamins
  
  
Vitamin A
691.00 IU   
26
182.00 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.22 mg   
37
Vitamin B3 (Niacin)
Not Available   
0.13 mg   
31
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.06 mg   
28
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
9.00 µg   
26
Vitamin B12 (Cobalamin)
0.41 µg   
36
0.52 µg   
29
Vitamin C (Ascorbic acid)
Not Available   
0.10 mg   
28
Vitamin D
25.00 IU   
15
47.00 IU   
9
Vitamin D (D2+D3)
0.60 µg   
10
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.06 mg   
38
Vitamin K (Phylloquinone)
11.20 µg   
3
0.20 µg   
25
Minerals
  
  
Calcium
45.00 mg   
99+
139.00 mg   
99+
Iron
0.14 mg   
99+
0.51 mg   
26
Magnesium
6.00 mg   
99+
16.00 mg   
30
Phosphorus
70.00 mg   
99+
130.00 mg   
99+
Potassium
91.00 mg   
99+
207.00 mg   
26
Sodium
19.00 mg   
99+
84.00 mg   
99+
Zinc
2.93 mg   
15
0.51 mg   
99+
Other
  
  
Water
32.40 g   
73.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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