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Horse milk vs Edam Cheese


Edam Cheese vs Horse milk


Calories

Calories in 1 cup
132.00 Kcal  
16
357.00 Kcal  
99+

Calories
44.00 Kcal  
99+
357.00 Kcal  
28

Calories in 1 tbsp
60.00 Kcal  
34
20.00 Kcal  
15

Calories in 1 oz
61.00 Kcal  
28
101.00 Kcal  
99+

Calories in 1 slice of
51.00 Kcal  
8
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.90 g  
99+
24.99 g  
12

Carbs
6.80 g  
38
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.80 g  
99+
1.43 g  
19

Fats
1.21 g  
10
27.80 g  
99+

Fat Content
1 %  
1
28 %  
25

Saturated Fat
1.40 g  
12
17.57 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.10 g  
99+
0.67 g  
40

Monounsaturated Fat
1.00 g  
99+
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
4.80 mg  
99+
89.00 mg  
18

Vitamins
  
  

Vitamin A
37.00 IU  
99+
825.00 IU  
22

Vitamin B1 (Thiamin)
0.39 mg  
4
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.39 mg  
17

Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
16.00 µg  
22

Vitamin B12 (Cobalamin)
1.10 µg  
21
1.54 µg  
11

Vitamin C (Ascorbic acid)
1.80 mg  
18
0.00 mg  
38

Vitamin D
1.70 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
1.10 µg  
7
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.24 mg  
33

Vitamin K (Phylloquinone)
0.10 µg  
32
2.30 µg  
15

Minerals
  
  

Calcium
90.00 mg  
99+
731.00 mg  
11

Iron
0.37 mg  
34
0.44 mg  
29

Magnesium
10.20 mg  
99+
30.00 mg  
17

Phosphorus
88.40 mg  
99+
536.00 mg  
10

Potassium
65.50 mg  
99+
188.00 mg  
34

Sodium
19.80 mg  
99+
812.00 mg  
12

Zinc
0.27 mg  
99+
3.75 mg  
7

Other
  
  

Water
89.00 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
Improves sexual power, Special support after Chemotherapy  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
-  
Pale yellow  

Flavor
-  
Mild, Nutty, Salty  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
-  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
-  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
16 hours  
3-4 weeks  

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