Home
My Dairy Diet


Horse milk vs Edam Cheese Nutrition


Edam Cheese vs Horse milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
89.00 mg   
18

Vitamins
  
  

Vitamin A
Not Available   
825.00 IU   
22

Vitamin B1 (Thiamin)
0.39 mg   
4
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.39 mg   
16

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
Not Available   
16.00 µg   
18

Vitamin B12 (Cobalamin)
Not Available   
1.54 µg   
11

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
90.00 mg   
99+
731.00 mg   
11

Iron
0.37 mg   
32
0.44 mg   
28

Magnesium
10.20 mg   
40
30.00 mg   
14

Phosphorus
88.40 mg   
99+
536.00 mg   
10

Potassium
65.50 mg   
99+
188.00 mg   
30

Sodium
19.80 mg   
99+
812.00 mg   
12

Zinc
0.27 mg   
99+
3.75 mg   
7

Other
  
  

Water
89.00 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium