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Horse milk vs Custard Nutrition

Horse milk
Custard
Custard vs Horse milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
Not Available   
51.00 mg   
29
Vitamins
  
  
Vitamin A
Not Available   
182.00 IU   
99+
Vitamin B1 (Thiamin)
0.39 mg   
4
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.22 mg   
37
Vitamin B3 (Niacin)
Not Available   
0.13 mg   
31
Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
28
Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26
Vitamin B12 (Cobalamin)
Not Available   
0.52 µg   
29
Vitamin C (Ascorbic acid)
Not Available   
0.10 mg   
28
Vitamin D
Not Available   
47.00 IU   
9
Vitamin D (D2+D3)
Not Available   
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
Not Available   
0.06 mg   
38
Vitamin K (Phylloquinone)
Not Available   
0.20 µg   
25
Minerals
  
  
Calcium
90.00 mg   
99+
139.00 mg   
99+
Iron
0.37 mg   
32
0.51 mg   
26
Magnesium
10.20 mg   
40
16.00 mg   
30
Phosphorus
88.40 mg   
99+
130.00 mg   
99+
Potassium
65.50 mg   
99+
207.00 mg   
26
Sodium
19.80 mg   
99+
84.00 mg   
99+
Zinc
0.27 mg   
99+
0.51 mg   
99+
Other
  
  
Water
89.00 g   
73.45 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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