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 Diet Biasa Kula

Horse milk vs Custard Nutrition

Horse milk
Custard
Custard vs Horse milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
51.00 mg   
29
vitamins
  
  
vitamin A
ora Sumadhiya   
182.00 IU   
99+
Vitamin B1 (thiamin)
0.39 mg   
4
0.06 mg   
14
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.22 mg   
37
Vitamin B3 (niacin)
ora Sumadhiya   
0.13 mg   
31
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.06 mg   
28
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
9.00 μg   
26
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.52 μg   
29
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.10 mg   
28
vitamin D
ora Sumadhiya   
47.00 IU   
9
Vitamin D (D2 + D3)
ora Sumadhiya   
1.20 μg   
5
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.06 mg   
38
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.20 μg   
25
Minerals
  
  
calcium
90.00 mg   
99+
139.00 mg   
99+
Iron
0.37 mg   
32
0.51 mg   
26
Magnesium
10.20 mg   
40
16.00 mg   
30
fosfor
88.40 mg   
99+
130.00 mg   
99+
kalium
65.50 mg   
99+
207.00 mg   
26
sodium
19.80 mg   
99+
84.00 mg   
99+
seng
0.27 mg   
99+
0.51 mg   
99+
liyane
  
  
Water
89.00 g   
73.45 g   
kafein
0.00 g   
0.00 g   
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