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Custard vs Filmjolk


Filmjolk vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
70.00 Kcal  
4

Calories
122.00 Kcal  
99+
60.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
15.00 Kcal  
11

Calories in 1 oz
84.00 Kcal  
38
35.00 Kcal  
14

Calories in 1 slice of
171.00 Kcal  
99+
58.00 Kcal  
12

Serving size
100  
100  

Proteins
3.99 g  
99+
8.00 g  
99+

Carbs
17.60 g  
28
20.00 g  
26

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
17.00 g  
99+

Fats
4.00 g  
24
4.00 g  
24

Fat Content
7 %  
7
3 %  
3

Saturated Fat
2.03 g  
21
2.70 g  
28

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.06 g  
99+

Monounsaturated Fat
1.13 g  
99+
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
0.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
13.44 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.16 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.40 mg  
5

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
12.30 µg  
26

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.34 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
2.50 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.20 µg  
31
0.30 µg  
29

Minerals
  
  

Calcium
139.00 mg  
99+
385.00 mg  
30

Iron
0.51 mg  
27
0.00 mg  
99+

Magnesium
16.00 mg  
33
11.50 mg  
40

Phosphorus
130.00 mg  
99+
93.10 mg  
99+

Potassium
207.00 mg  
29
170.00 mg  
36

Sodium
84.00 mg  
99+
37.50 mg  
99+

Zinc
0.51 mg  
99+
0.43 mg  
99+

Other
  
  

Water
73.45 g  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  

Other General Benefits
-  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Gives a smoother skin, Lightens the skin tone, Natural skin softner  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Vitamin B-12, Low fat, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  

Color
Yellow  
White  

Flavor
Thick  
Sour  

Aroma
Milky, Sweet  
Sour smell  

Vegetarian
No  
Yes  

Origin
France  
Nordic countries  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Container  

Time Duration
  
  

Preparation Time
-  
2 days  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
10 to 14 days  

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