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Custard vs Filmjolk


Filmjolk vs Custard


Calories

Calories per 100g
122.00 Kcal   
99+
60.00 Kcal   
99+

Calories in 1 pat
344.00 Kcal   
11
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.99 g   
99+
8.00 g   
99+

Carbs
17.60 g   
28
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.82 g   
99+
17.00 g   
99+

Fats
4.00 g   
24
4.00 g   
24

Saturated Fat
2.03 g   
18
2.70 g   
25

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
0.06 g   
99+

Monounsaturated Fat
1.13 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
0.00 mg   
99+

Vitamins
  
  

Vitamin A
182.00 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
14
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.22 mg   
37
0.16 mg   
99+

Vitamin B3 (Niacin)
0.13 mg   
31
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
28
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.52 µg   
29
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.10 mg   
28
0.00 mg   
29

Vitamin D
47.00 IU   
9
Not Available   

Vitamin D (D2+D3)
1.20 µg   
5
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.10 mg   
33

Vitamin K (Phylloquinone)
0.20 µg   
25
0.30 µg   
23

Minerals
  
  

Calcium
139.00 mg   
99+
385.00 mg   
30

Iron
0.51 mg   
26
0.00 mg   
99+

Magnesium
16.00 mg   
30
11.50 mg   
37

Phosphorus
130.00 mg   
99+
93.10 mg   
99+

Potassium
207.00 mg   
26
170.00 mg   
32

Sodium
84.00 mg   
99+
37.50 mg   
99+

Zinc
0.51 mg   
99+
0.43 mg   
99+

Other
  
  

Water
73.45 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Not Available   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
NA   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Custard and Filmjolk Allergy Symptoms
Not Available   
Not Available   

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Yellow   
White   

Custard and Filmjolk Flavor
Thick   
Sour   

Custard and Filmjolk Aroma
Milky, Sweet   
Sour smell   

Vegetarian
No   
Yes   

Origin
France   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Container, Stirrer   
Container   

Time Duration
  
  

Preparation Time
Not Available   
2 days   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
10 to 14 days   

Calories >>
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Comparison of Dairy Foods High in Calcium