Home
 My Dairy Diet

Custard vs Horse milk Nutrition

Custard
Horse milk
Horse milk vs Custard Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
4.80 mg  
99+
Vitamins
  
  
Vitamin A
182.00 IU  
99+
37.00 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
0.39 mg  
4
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.11 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.52 µg  
32
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.10 mg  
37
1.80 mg  
18
Vitamin D
47.00 IU  
10
1.70 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
1.10 µg  
7
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
0.10 µg  
32
Minerals
  
  
Calcium
139.00 mg  
99+
90.00 mg  
99+
Iron
0.51 mg  
27
0.37 mg  
34
Magnesium
16.00 mg  
33
10.20 mg  
99+
Phosphorus
130.00 mg  
99+
88.40 mg  
99+
Potassium
207.00 mg  
29
65.50 mg  
99+
Sodium
84.00 mg  
99+
19.80 mg  
99+
Zinc
0.51 mg  
99+
0.27 mg  
99+
Other
  
  
Water
73.45 g  
89.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!