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Custard vs Horse milk Nutrition

Custard
Horse milk
Horse milk vs Custard Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
51.00 mg   
29
Not Available   
Vitamins
  
  
Vitamin A
182.00 IU   
99+
Not Available   
Vitamin B1 (Thiamin)
0.06 mg   
14
0.39 mg   
4
Vitamin B2 (Riboflavin)
0.22 mg   
37
0.11 mg   
99+
Vitamin B3 (Niacin)
0.13 mg   
31
Not Available   
Vitamin B6 (Pyridoxine)
0.06 mg   
28
Not Available   
Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
Not Available   
Vitamin B12 (Cobalamin)
0.52 µg   
29
Not Available   
Vitamin C (Ascorbic acid)
0.10 mg   
28
Not Available   
Vitamin D
47.00 IU   
9
Not Available   
Vitamin D (D2+D3)
1.20 µg   
5
Not Available   
Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   
Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   
Minerals
  
  
Calcium
139.00 mg   
99+
90.00 mg   
99+
Iron
0.51 mg   
26
0.37 mg   
32
Magnesium
16.00 mg   
30
10.20 mg   
40
Phosphorus
130.00 mg   
99+
88.40 mg   
99+
Potassium
207.00 mg   
26
65.50 mg   
99+
Sodium
84.00 mg   
99+
19.80 mg   
99+
Zinc
0.51 mg   
99+
0.27 mg   
99+
Other
  
  
Water
73.45 g   
89.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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