Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves Nutrition, Keeps feel full
Other General Benefits
Improves sexual power, Special support after Chemotherapy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Gives a smoother skin, Provides supple, healthy and glowing skin
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Flavor
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Milky, Sweet, Thick
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
India
Ingredients
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Cardamom, Charoli, Milk, Saffron strands, Sugar
Things you need
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2 Bowls, Sauce pan, Stirrer
Preparation Time
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10- 15 minutes
Refrigeration Temperature
Shelf Life
16 hours
3- 5 days