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Havarti Cheese
Havarti Cheese

Ryazhenka
Ryazhenka



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Havarti Cheese
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Ryazhenka

Havarti Cheese vs Ryazhenka Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
93.00 mg14.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
1,054.00 IUNA
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.03 mgNA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.45 mgNA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.18 mgNA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.07 mgNA
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
18.00 µgNA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.27 µgNA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mgNA
Milk Nutrition
0 7.7
1.3.9 Vitamin D
NANA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
673.00 mgNA
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.64 mgNA
Paneer Nutrition
0 70
1.4.3 Magnesium
22.00 mgNA
Gelato Nutrition
0 444
1.4.4 Phosphorus
490.00 mgNA
Gelato Nutrition
0 1409
1.4.5 Potassium
93.00 mgNA
Gelato Nutrition
0 1794
1.4.6 Sodium
690.00 mg50.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
2.94 mgNA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
39.28 gNA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Havarti Cheese vs Ryazhenka Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Havarti Cheese and Ryazhenka. Havarti Cheese vs Ryazhenka nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Havarti Cheese vs Ryazhenka nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Havarti Cheese and Ryazhenka respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Havarti Cheese vs Ryazhenka nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Havarti Cheese vs Ryazhenka Calories, to know the amount of Protein, Carbs, and Fat, in Havarti Cheese and Ryazhenka. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Havarti Cheese vs Ryazhenka, to actually get an idea as to Why to have Havarti Cheese ? or Why to have Ryazhenka?.