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Havarti Cheese
Havarti Cheese

Basundi
Basundi



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Havarti Cheese
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Basundi

Havarti Cheese vs Basundi

Calories

Calories in 1 cup

532.00 Kcal330.00 Kcal
50 1927
👆🏻

Calories

376.00 Kcal375.20 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal120.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal120.00 Kcal
10 717
👆🏻

Calories in 1 slice of

120.00 Kcal180.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

25.18 g14.90 g
0 215
👆🏻

Carbs

3.06 g36.20 g
0 205
👆🏻

Fiber

0.00 g2.40 g
0 10.3
👆🏻

Sugar

0.00 g30.50 g
0 54.08
👆🏻

Fats

29.20 g20.00 g
0.1 175
👆🏻

Fat Content

38 %15 %
0 100
👆🏻

Saturated Fat

18.58 g7.60 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.83 g2.60 g
0 48
👆🏻

Monounsaturated Fat

8.28 g5.60 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

93.00 mg26.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,054.00 IU66.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.11 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.45 mg0.10 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.52 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.18 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg5.40 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg3.00 mg
0 7.7
👆🏻

Vitamin D

3.10 IU195.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg4.68 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

673.00 mg473.00 mg
0 1705
👆🏻

Iron

0.64 mg0.95 mg
0 70
👆🏻

Magnesium

22.00 mg3.63 mg
0 444
👆🏻

Phosphorus

490.00 mg105.00 mg
0 1409
👆🏻

Potassium

93.00 mg231.10 mg
0 1794
👆🏻

Sodium

690.00 mg167.20 mg
0 7022.4
👆🏻

Zinc

2.94 mg0.45 mg
0 7.31
👆🏻

Other

Water

39.28 g60.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
Improves Nutrition, Keeps feel full

Other General Benefits

Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Results in shiny hair, Strengthens hair roots
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Nutritional Importance & Uses

Uses

It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
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Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of protein
Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

What is

Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Pale yellow
Pale yellow

Flavor

Buttery, Creamy
Milky, Sweet, Thick

Aroma

Fresh
Milky

Vegetarian

Origin

American
India

How to make

Serving Size

100
100

Ingredients

Milk, Rennet, Salt, Water
Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

4- 5 hours
10- 15 minutes

Cooking Time

90
40

Aging time

3 months
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3- 5 days

Comparison of Havarti Cheese and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Havarti Cheese and Basundi, helps you to choose among them. Havarti Cheese vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.