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Gruyere Cheese vs Doogh Nutrition


Doogh vs Gruyere Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
13.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
66.60 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
15
Not Available   

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.03 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
36
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
19
Not Available   

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   

Vitamin B12 (Cobalamin)
1.60 µg   
10
0.37 µg   
39

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.48 mg   
23

Vitamin D
24.00 IU   
17
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
1.44 mg   
8

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
1,011.00 mg   
6
137.50 mg   
99+

Iron
0.17 mg   
99+
0.08 mg   
99+

Magnesium
36.00 mg   
12
12.00 mg   
35

Phosphorus
605.00 mg   
8
95.00 mg   
99+

Potassium
81.00 mg   
99+
156.40 mg   
39

Sodium
714.00 mg   
15
7,022.40 mg   
1

Zinc
3.90 mg   
6
0.45 mg   
99+

Other
  
  

Water
33.19 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese