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Gruyere Cheese vs Doogh Facts


Doogh vs Gruyere Cheese Facts


Calories

Calories per 100g
413.00 Kcal   
13
61.00 Kcal   
99+

Calories in 1 pat
545.00 Kcal   
21
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
116.00 Kcal   
21
Not Available   

Calories in 1 stick
116.00 Kcal   
11
Not Available   

Serving size
100   
100   

Proteins
29.81 g   
7
3.50 g   
99+

Carbs
0.36 g   
99+
4.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.36 g   
3
4.70 g   
99+

Fats
32.34 g   
99+
3.30 g   
19

% Fat Content
45 %   
15
Not Available   

Saturated Fat
18.19 g   
99+
2.10 g   
19

Polyunsaturated Fat
1.73 g   
11
0.10 g   
99+

Monounsaturated Fat
10.04 g   
12
0.90 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
13.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
66.60 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
15
Not Available   

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.03 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
36
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
19
Not Available   

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   

Vitamin B12 (Cobalamin)
1.60 µg   
10
0.37 µg   
39

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.48 mg   
23

Vitamin D
24.00 IU   
17
0.00 IU   
39

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
1.44 mg   
8

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
1,011.00 mg   
6
137.50 mg   
99+

Iron
0.17 mg   
99+
0.08 mg   
99+

Magnesium
36.00 mg   
12
12.00 mg   
35

Phosphorus
605.00 mg   
8
95.00 mg   
99+

Potassium
81.00 mg   
99+
156.40 mg   
39

Sodium
714.00 mg   
15
7,022.40 mg   
1

Zinc
3.90 mg   
6
0.45 mg   
99+

Other
  
  

Water
33.19 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Unknown   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Gruyere Cheese and Doogh Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Doogh is a refreshing drink that is made with yogurt, water, and mint.   

Color
Bright Yellow   
Not Available   

Gruyere Cheese and Doogh Flavor
Not Available   
Not Available   

Gruyere Cheese and Doogh Aroma
Not Available   
Not Available   

Vegetarian
No   
Yes   

Origin
Switzerland   
Iran   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Carbonated water, Mint, Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cup   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
Unknown   
NA   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
1 Month   

Summary >>
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