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Doogh vs Monterey Cheese


Monterey Cheese vs Doogh


Calories

Calories per 100g
61.00 Kcal   
99+
373.00 Kcal   
22

Calories in 1 pat
Not Available   
421.00 Kcal   
12

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
106.00 Kcal   
17

Calories in 1 stick
Not Available   
104.00 Kcal   
8

Serving size
100   
100   

Proteins
3.50 g   
99+
24.48 g   
14

Carbs
4.70 g   
99+
0.68 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.70 g   
99+
0.50 g   
9

Fats
3.30 g   
19
30.28 g   
99+

Saturated Fat
2.10 g   
19
19.07 g   
99+

Polyunsaturated Fat
0.10 g   
99+
0.90 g   
25

Monounsaturated Fat
0.90 g   
99+
8.75 g   
18

Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
89.00 mg   
18

Vitamins
  
  

Vitamin A
66.60 IU   
99+
769.00 IU   
24

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.39 mg   
15

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
21

Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
22.00 IU   
20

Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.26 mg   
23

Vitamin K (Phylloquinone)
Not Available   
2.50 µg   
11

Minerals
  
  

Calcium
137.50 mg   
99+
746.00 mg   
10

Iron
0.08 mg   
99+
0.72 mg   
19

Magnesium
12.00 mg   
35
27.00 mg   
17

Phosphorus
95.00 mg   
99+
444.00 mg   
20

Potassium
156.40 mg   
39
81.00 mg   
99+

Sodium
7,022.40 mg   
1
600.00 mg   
25

Zinc
0.45 mg   
99+
3.00 mg   
13

Other
  
  

Water
Not Available   
41.01 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Absorps of Calcium & Vitamin B   

Other General Benefits
Unknown   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Unknown   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Doogh and Monterey Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.   
Dairy Product   

Color
Not Available   
Not Available   

Doogh and Monterey Cheese Flavor
Not Available   
Not Available   

Doogh and Monterey Cheese Aroma
Not Available   
Not Available   

Vegetarian
Yes   
No   

Origin
Iran   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Carbonated water, Mint, Salt, Yogurt   
Shallow pan, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cup   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
383.00 °F   
1

Shelf Life
1 Month   
2- 3 weeks   

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