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Gruyere Cheese vs Cacik

Gruyere Cheese
Cacik
Cacik vs Gruyere Cheese


Calories
Calories per 100g
413.00 Kcal   
13
47.00 Kcal   
99+
Calories in 1 pat
545.00 Kcal   
21
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
116.00 Kcal   
21
Not Available   
Calories in 1 stick
116.00 Kcal   
11
Not Available   
Serving size
100   
100   
Proteins
29.81 g   
7
2.00 g   
99+
Carbs
0.36 g   
99+
14.94 g   
29
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.36 g   
3
9.78 g   
99+
Fats
32.34 g   
99+
4.95 g   
33
% Fat Content
45 %   
15
Not Available   
Saturated Fat
18.19 g   
99+
1.40 g   
10
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
1.73 g   
11
0.52 g   
99+
Monounsaturated Fat
10.04 g   
12
2.83 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
110.00 mg   
7
5.00 mg   
99+
Vitamins
  
  
Vitamin A
948.00 IU   
17
33.00 IU   
99+
Vitamin B1 (Thiamin)
0.06 mg   
15
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.28 mg   
30
0.24 mg   
34
Vitamin B3 (Niacin)
0.11 mg   
36
0.25 mg   
17
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
4.00 µg   
37
Vitamin B12 (Cobalamin)
1.60 µg   
10
0.44 µg   
34
Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6
Vitamin D
24.00 IU   
17
29.00 IU   
13
Vitamin D (D2+D3)
0.60 µg   
10
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.08 mg   
36
Vitamin K (Phylloquinone)
2.70 µg   
9
0.00 µg   
27
Minerals
  
  
Calcium
1,011.00 mg   
6
157.00 mg   
99+
Iron
0.17 mg   
99+
1.00 mg   
13
Magnesium
36.00 mg   
12
0.00 mg   
99+
Phosphorus
605.00 mg   
8
126.00 mg   
99+
Potassium
81.00 mg   
99+
108.00 mg   
99+
Sodium
714.00 mg   
15
347.00 mg   
31
Zinc
3.90 mg   
6
1.00 mg   
33
Other
  
  
Water
33.19 g   
89.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids in gut easing, gastrointestinal problems and digestion   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Applying it to the skin can help ease the pain of sunburn   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
No uses found   
NA   
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Calcium, Rich in Phosphorus   
Allergy
  
  
Gruyere Cheese and Cacik Allergy Symptoms
Not Available   
Not Available   
What is
What is
Dairy Product   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Color
Bright Yellow   
Not Available   
Gruyere Cheese and Cacik Flavor
Not Available   
Sour   
Gruyere Cheese and Cacik Aroma
Not Available   
Fresh, Sour smell   
Vegetarian
No   
Yes   
Origin
Switzerland   
Turkey   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl   
Time Duration
  
  
Preparation Time
15- 20 minutes   
15- 20 minutes   
Cooking Time
Unknown   
NA   
Aging time
3 months   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19
Shelf Life
2- 3 weeks   
1 day   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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