Home
 My Dairy Diet

Cacik vs Monterey Cheese Nutrition

Cacik
Monterey Cheese
Monterey Cheese vs Cacik Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
5.00 mg  
99+
89.00 mg  
18
Vitamins
  
  
Vitamin A
33.00 IU  
99+
769.00 IU  
24
Vitamin B1 (Thiamin)
0.07 mg  
12
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.24 mg  
35
0.39 mg  
16
Vitamin B3 (Niacin)
0.25 mg  
25
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.08 mg  
23
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
18.00 µg  
20
Vitamin B12 (Cobalamin)
0.44 µg  
38
0.83 µg  
25
Vitamin C (Ascorbic acid)
3.00 mg  
7
0.00 mg  
38
Vitamin D
29.00 IU  
16
22.00 IU  
24
Vitamin D (D2+D3)
0.70 µg  
10
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.26 mg  
31
Vitamin K (Phylloquinone)
0.00 µg  
33
2.50 µg  
13
Minerals
  
  
Calcium
157.00 mg  
99+
746.00 mg  
10
Iron
1.00 mg  
13
0.72 mg  
20
Magnesium
0.00 mg  
99+
27.00 mg  
20
Phosphorus
126.00 mg  
99+
444.00 mg  
20
Potassium
108.00 mg  
99+
81.00 mg  
99+
Sodium
347.00 mg  
31
600.00 mg  
25
Zinc
1.00 mg  
36
3.00 mg  
15
Other
  
  
Water
89.02 g  
41.01 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Dairy Products

Dairy Products

Dairy Products

Comparison of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!