Home
My Dairy Diet


Gruyere Cheese vs Cacik Nutrition


Cacik vs Gruyere Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
5.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
33.00 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
15
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.24 mg   
34

Vitamin B3 (Niacin)
0.11 mg   
36
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
4.00 µg   
37

Vitamin B12 (Cobalamin)
1.60 µg   
10
0.44 µg   
34

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.00 mg   
6

Vitamin D
24.00 IU   
17
29.00 IU   
13

Vitamin D (D2+D3)
0.60 µg   
10
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.08 mg   
36

Vitamin K (Phylloquinone)
2.70 µg   
9
0.00 µg   
27

Minerals
  
  

Calcium
1,011.00 mg   
6
157.00 mg   
99+

Iron
0.17 mg   
99+
1.00 mg   
13

Magnesium
36.00 mg   
12
0.00 mg   
99+

Phosphorus
605.00 mg   
8
126.00 mg   
99+

Potassium
81.00 mg   
99+
108.00 mg   
99+

Sodium
714.00 mg   
15
347.00 mg   
31

Zinc
3.90 mg   
6
1.00 mg   
33

Other
  
  

Water
33.19 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese