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Cacik vs Neufchatel Cheese Nutrition
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Cacik
Neufchatel Cheese
Neufchatel Cheese vs Cacik Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
21.00 mg
99+
Vitamins
Vitamin A
33.00 IU
99+
841.00 IU
21
Vitamin B1 (Thiamin)
0.07 mg
12
0.02 mg
34
Vitamin B2 (Riboflavin)
0.24 mg
34
0.16 mg
99+
Vitamin B3 (Niacin)
0.25 mg
17
0.21 mg
20
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
14.00 µg
19
Vitamin B12 (Cobalamin)
0.44 µg
34
0.30 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
29.00 IU
13
Not Available
Vitamin D (D2+D3)
0.70 µg
9
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.40 mg
18
Vitamin K (Phylloquinone)
0.00 µg
27
1.70 µg
16
Minerals
Calcium
157.00 mg
99+
117.00 mg
99+
Iron
1.00 mg
13
0.13 mg
99+
Magnesium
0.00 mg
99+
10.00 mg
99+
Phosphorus
126.00 mg
99+
138.00 mg
40
Potassium
108.00 mg
99+
152.00 mg
99+
Sodium
347.00 mg
31
334.00 mg
32
Zinc
1.00 mg
33
0.82 mg
35
Other
Water
89.02 g
63.11 g
Caffeine
0.00 g
0.00 g
Benefits >>
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