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Cacik vs Neufchatel Cheese Nutrition

Cacik
Neufchatel Cheese
Neufchatel Cheese vs Cacik Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
5.00 mg  
99+
21.00 mg  
99+
Vitamins
  
  
Vitamin A
33.00 IU  
99+
841.00 IU  
21
Vitamin B1 (Thiamin)
0.07 mg  
12
0.02 mg  
34
Vitamin B2 (Riboflavin)
0.24 mg  
35
0.16 mg  
99+
Vitamin B3 (Niacin)
0.25 mg  
25
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.44 µg  
38
0.30 µg  
99+
Vitamin C (Ascorbic acid)
3.00 mg  
7
0.00 mg  
38
Vitamin D
29.00 IU  
16
10.00 IU  
31
Vitamin D (D2+D3)
0.70 µg  
10
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.40 mg  
24
Vitamin K (Phylloquinone)
0.00 µg  
33
1.70 µg  
19
Minerals
  
  
Calcium
157.00 mg  
99+
117.00 mg  
99+
Iron
1.00 mg  
13
0.13 mg  
99+
Magnesium
0.00 mg  
99+
10.00 mg  
99+
Phosphorus
126.00 mg  
99+
138.00 mg  
99+
Potassium
108.00 mg  
99+
152.00 mg  
99+
Sodium
347.00 mg  
31
334.00 mg  
32
Zinc
1.00 mg  
36
0.82 mg  
38
Other
  
  
Water
89.02 g  
63.11 g  
Caffeine
0.00 g  
0.00 g  
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