Calories per 100g
47.00 Kcal
  
99+
368.00 Kcal
  
25
Calories in 1 pat
Not Available
  
486.00 Kcal
  
17
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
104.00 Kcal
  
15
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,012.00 IU
  
13
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
89.02 g
  
41.77 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Excellent hair conditioner
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Cacik and Muenster Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Dairy Product
  
Color
Not Available
  
Not Available
  
Cacik and Muenster Cheese Flavor
Sour
  
Not Available
  
Cacik and Muenster Cheese Aroma
Fresh, Sour smell
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Turkey
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
15- 20 minutes
  
Cooking Time
NA
  
Unknown
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 day
  
2- 3 weeks