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Goat Milk
Goat Milk

Kumis
Kumis



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Goat Milk
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Kumis

Goat Milk vs Kumis Facts

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1 Calories
1.1 Calories
69.00 Kcal200.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.56 g6.00 g
All about Evaporated Milk
0 215
1.8 Carbs
4.45 g28.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.00 g
All about Milk
0 10.3
1.8.2 Sugar
4.45 g12.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
4.14 g7.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
2.67 g5.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NANA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.15 g0.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
1.11 g0.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
11.00 mg20.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
198.00 IU40.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.05 mgNA
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mgNA
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.28 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mgNA
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.07 µgNA
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.30 mg3.60 mg
All about Milk
0 7.7
2.3.9 Vitamin D
51.00 IUNA
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.30 µgNA
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.07 mgNA
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
134.00 mg220.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.05 mg1.12 mg
All about Paneer
0 70
2.4.3 Magnesium
14.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
111.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
204.00 mgNA
All about Gelato
0 1794
2.4.6 Sodium
50.00 mg150.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.30 mgNA
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
88.90 gNA
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Lactose Intolerants, Reduces blood pressure
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
NA
3.2.2 Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
4 What is
4.1 What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
TYpe of milk
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Sour
Not Available
4.1.3 Aroma
Goaty
Not Available
4.1.4 Vegetarian
4.2 Origin
NA
Tatar
5 How to make
5.1 Serving Size
100
200
5.2 Ingredients
Not Applicable
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
Container
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
3 to 5 days
5.4.2 Cooking Time
NA
few hours
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F55.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
5- 7 days
Unknown

Difference between Goat Milk and Kumis

Though Goat Milk and Kumis, both are Dairy products, there is some prominent difference between Goat Milk and Kumis. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Goat Milk and Kumis. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Goat Milk vs Kumis facts, dictate the Similarities and Differences between Goat Milk and Kumis. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.