Benefits of Kumis vs Cacik

Kumis

Cacik

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Aids in gut easing, gastrointestinal problems and digestion

1.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Yogurt is rich in Calcium, Phosphorus and Vitamin B

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn

1.2.2 Hair Care

Excellent hair conditioner

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Good source of Calcium, Rich in Phosphorus

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Kumis and Cacik Benefits

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