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Gjetost Cheese vs Viili

Gjetost Cheese
Viili
Viili vs Gjetost Cheese


Calories
Calories in 1 cup
1,058.00 Kcal  
99+
170.00 Kcal  
29
Calories
466.00 Kcal  
11
67.80 Kcal  
99+
Calories in 1 tbsp
65.00 Kcal  
37
35.00 Kcal  
23
Calories in 1 oz
132.00 Kcal  
99+
60.00 Kcal  
27
Calories in 1 slice of
89.00 Kcal  
22
64.00 Kcal  
15
Serving size
100  
100  
Proteins
9.65 g  
99+
3.49 g  
99+
Carbs
42.65 g  
8
4.20 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
40.00 g  
99+
22.00 g  
99+
Fats
29.51 g  
99+
4.13 g  
25
Fat Content
30 %  
27
3 %  
3
Saturated Fat
19.16 g  
99+
2.71 g  
29
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.94 g  
25
0.06 g  
99+
Monounsaturated Fat
7.88 g  
31
0.96 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
94.00 mg  
14
16.10 mg  
99+
Vitamins
  
  
Vitamin A
1,113.00 IU  
6
13.44 IU  
99+
Vitamin B1 (Thiamin)
0.32 mg  
5
0.04 mg  
23
Vitamin B2 (Riboflavin)
1.38 mg  
3
0.16 mg  
99+
Vitamin B3 (Niacin)
0.81 mg  
12
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
12.30 µg  
26
Vitamin B12 (Cobalamin)
2.42 µg  
5
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.40 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29
Minerals
  
  
Calcium
0.52 mg  
99+
114.00 mg  
99+
Iron
70.00 mg  
1
0.00 mg  
99+
Magnesium
444.00 mg  
1
11.50 mg  
40
Phosphorus
1,409.00 mg  
1
93.10 mg  
99+
Potassium
600.00 mg  
5
170.00 mg  
36
Sodium
1.14 mg  
99+
37.50 mg  
99+
Zinc
0.00 mg  
99+
0.43 mg  
99+
Other
  
  
Water
13.44 g  
87.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Antioxidative effect  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
Golden Orange  
White  
Flavor
Burnt Caramel, Sweet  
Yogurt like  
Aroma
Mild  
Milky  
Vegetarian
Yes  
Yes  
Origin
Norway  
Finland, Sweden  
How to make
Serving Size
100  
100  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Villi culture, Whole milk  
Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
Things you need
2 Bowls, Sauce pan, Stirrer  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
64.00 °F  
12
Shelf Life
2- 3 weeks  
15 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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