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Gjetost Cheese vs Viili


Viili vs Gjetost Cheese


Calories

Calories per 100g
466.00 Kcal   
11
67.80 Kcal   
99+

Calories in 1 pat
1,058.00 Kcal   
23
Not Available   

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
3.49 g   
99+

Carbs
42.65 g   
8
4.20 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
22.00 g   
99+

Fats
29.51 g   
99+
4.13 g   
25

% Fat Content
Not Available   
3 %   
3

Saturated Fat
19.16 g   
99+
2.71 g   
26

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.94 g   
24
0.06 g   
99+

Monounsaturated Fat
7.88 g   
29
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
16.10 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.32 mg   
5
0.04 mg   
23

Vitamin B2 (Riboflavin)
1.38 mg   
3
0.16 mg   
99+

Vitamin B3 (Niacin)
0.81 mg   
9
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
12.30 µg   
21

Vitamin B12 (Cobalamin)
2.42 µg   
5
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.10 mg   
33

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
0.52 mg   
99+
114.00 mg   
99+

Iron
70.00 mg   
1
0.00 mg   
99+

Magnesium
444.00 mg   
1
11.50 mg   
37

Phosphorus
1,409.00 mg   
1
93.10 mg   
99+

Potassium
600.00 mg   
5
170.00 mg   
32

Sodium
1.14 mg   
99+
37.50 mg   
99+

Zinc
0.00 mg   
99+
0.43 mg   
99+

Other
  
  

Water
13.44 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Antioxidative effect   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Rich in probiotics   

Allergy
  
  

Gjetost Cheese and Viili Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Golden Orange   
White   

Gjetost Cheese and Viili Flavor
Burnt Caramel, Sweet   
Yogurt like   

Gjetost Cheese and Viili Aroma
Mild   
Milky   

Vegetarian
Yes   
Yes   

Origin
Norway   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Villi culture, Whole milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
2 Bowls, Sauce pan, Stirrer   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
Unknown   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
64.00 °F   
12

Shelf Life
2- 3 weeks   
15 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese