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Gjetost Cheese vs Viili

Gjetost Cheese
Viili
Viili vs Gjetost Cheese


Calories
Calories per 100g
466.00 Kcal   
11
67.80 Kcal   
99+
Calories in 1 pat
1,058.00 Kcal   
23
Not Available   
Calories in 1 tbsp
65.00 Kcal   
14
Not Available   
Calories in 1 cup
132.00 Kcal   
22
Not Available   
Calories in 1 stick
89.00 Kcal   
5
Not Available   
Serving size
100   
100   
Proteins
9.65 g   
99+
3.49 g   
99+
Carbs
42.65 g   
8
4.20 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
Not Available   
22.00 g   
99+
Fats
29.51 g   
99+
4.13 g   
25
% Fat Content
Not Available   
3 %   
3
Saturated Fat
19.16 g   
99+
2.71 g   
26
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.94 g   
24
0.06 g   
99+
Monounsaturated Fat
7.88 g   
29
0.96 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
16.10 mg   
99+
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
13.44 IU   
99+
Vitamin B1 (Thiamin)
0.32 mg   
5
0.04 mg   
23
Vitamin B2 (Riboflavin)
1.38 mg   
3
0.16 mg   
99+
Vitamin B3 (Niacin)
0.81 mg   
9
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
12.30 µg   
21
Vitamin B12 (Cobalamin)
2.42 µg   
5
0.34 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.10 mg   
33
Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23
Minerals
  
  
Calcium
0.52 mg   
99+
114.00 mg   
99+
Iron
70.00 mg   
1
0.00 mg   
99+
Magnesium
444.00 mg   
1
11.50 mg   
37
Phosphorus
1,409.00 mg   
1
93.10 mg   
99+
Potassium
600.00 mg   
5
170.00 mg   
32
Sodium
1.14 mg   
99+
37.50 mg   
99+
Zinc
0.00 mg   
99+
0.43 mg   
99+
Other
  
  
Water
13.44 g   
87.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Antioxidative effect   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Unknown   
Rich in probiotics   
Allergy
  
  
Gjetost Cheese and Viili Allergy Symptoms
Not Available   
Not Available   
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
Golden Orange   
White   
Gjetost Cheese and Viili Flavor
Burnt Caramel, Sweet   
Yogurt like   
Gjetost Cheese and Viili Aroma
Mild   
Milky   
Vegetarian
Yes   
Yes   
Origin
Norway   
Finland, Sweden   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Villi culture, Whole milk   
Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Things you need
2 Bowls, Sauce pan, Stirrer   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Time Duration
  
  
Preparation Time
15- 20 minutes   
24 hours   
Cooking Time
Unknown   
Not Applicable   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
64.00 °F   
12
Shelf Life
2- 3 weeks   
15 days   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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